Category: Solving Problems

HEARING AID – DO YOU NEED ONE?

Published on by Brigitte NiocheLeave a comment

Eargo Neo Hearing Aid- As Low As $109/Month. Invisible, Rechargeable, Comfortable.Eargo Neo Hearing Aid- As Low As $109/Month. Invisible, Rechargeable, Comfortable.Eargo Neo Hearing Aid- As Low As $109/Month. Invisible, Rechargeable, Comfortable.Eargo Neo Hearing Aid- As Low As $109/Month. Invisible, Rechargeable, Comfortable.Eargo Neo Hearing Aid- As Low As $109/Month. Invisible, Rechargeable, Comfortable.

CONGRATULATION! said the friendly voice at the other end of the line. I was taken aback – what do you mean Congratulation? What is there to be happy about when one needs a hearing aid?

When I told a friend about this she explained, “You got that all wrong, she meant Congratulation  –  you are  finally  getting a hearing aid.”

Yes, it has been a long time that I hear only half of what is going on around me, like lectures I attend, or  not knowing what my grandchildren said, or having to put the TV up a few notches. I once read that when getting older the hardest thing to admit is that we don’t hear well anymore – how true!

I went through this with my mother who refused to get a hearing aid and blamed everyone for mumbling, not making it her fault that she had now clue who said what – and later  claimed that nobody told her anything anymore. Her refusal didn’t go down well with me. I blamed her for being unreasonable and not facing facts. But now the moment had come for me to face facts. Admittedly, liker her, I delayed and delayed. Until last summer when I went on trip to Switzerland with my family and missed half of what was being said at dinner or otherwise.

Fate must have heard me because suddenly there was an add for a hearing aid on Instagram nearly daily. ‘A free trial, return within 6 weeks if it does not work out, nearly invisible, easy to handle and guess what? They finally convinced me. Me, a super-anti-shopping-on-line person went for the free trial. But before that I had my hearing tested by a doctor, and with the results went for a free trial.

When they came I opened the box carefully, hesitantly. I looked at all the instructions, and the two little gismos, looking like little flies, in the black round charger. Looking for another delay I put everything back in the box and decided to call my daughter-in-law  Ann for help. Being a health teacher she is very efficient in these matters. Together we read the booklet and according to the instructions she inserted the two little flies into my ears. Result,  I couldn’t even feel them and better yet they are nearly invisible. Very important because I am very vain.

My first trip out was a lunch with a friend, walking into the restaurant I the noise was deafening, but then I remembered that all I had to do was tap my ears lightly and the sound adjusted – it really did. This feature of tapping the ear to increase or decrease any noise is very discreet and easy.

By now I must sound like an advertisement for this hearing aid – well if you need to know – it is called EarGo. So if you miss a beat here or there – check it out  -and the price is reasonable. AND I can assure you it works well.

I will certainly life longer hearing what the word around me has to say, but if I don’t live longer because of it, at least I was fully present while alive.

And never forget – A Smile Changes Everything!

Brigitte

 

Find A Roommate. What At My Age?

Published on by Brigitte Nioche4 Comments

 

Did you have roommates when you were young? When you went to college? Or before you got married?

I recently came across some information  I want to share with you, but first let me say this.

In the beginning of life we make concessions and find it quite normal. Now being older, being  at the other spectrum of life compromising might be the answer again for the daily increasing number of baby boomers. Many of them live alone because their spouse died and the children, besides having their own life, live far away. A lot of advice is given on how to keep busy, how to connect with the world, how to make new friends, but all this is easier said than done. And not everybody is proactive enough to create a new life for themselves, making loneliness their biggest enemy.

One way to overcome this is to  step back in time – be somebody’s roommate again. It will help to overcome:

  • loneliness – you won’t get up every morning and not see another face
  •  paying a high rent – sharing a house you will pay less
  • receiving rent –  will help pay expenses of your house
  • staying in your home because you share expenses with a roommate
  • you have support when you get sick
  • you can share interests
  • it will avoid moving into a retirement community one day
  • it will be good for your health – (it is commonly known today that people who live alone are more at risk to get depressed or ill.)

Whenever I speak to someone who complains about being alone and I suggest that maybe a roommate could be the answer, the reaction is “Oh, this is not for me, I couldn’t live with a stranger.” (remember they won’t be a stranger for long once you move in together).

I read an article recently about two women who were living together but had been total strangers before becoming roommates. They admitted that it was an adjustment, but  once they had overcome some hurdles, now enjoy life again. One of the women described their success this way: “I learned to love her dog, and she learned to love my cat! And now we have things to share and we don’t feel alone anymore”

Of course how to find the right person is a big question – and here is what I want to share with you, a website that has all the answers.

http://www.silvernest.biz

Home Sweet Shared HomeFind Your Perfect Housemate

A unique roommate matching service for baby boomers and empty nesters

Even if you don’t think this is ever for you, spend some time to check it out. If nothing else it shows possibilities and ways of how others manage to overcome loneliness.

Image result for photos of older ladies

 

And never forget – A Smile Changes Everything!

Brigitte

 

PS. Silvernest covers all states in the US

 

Dress to Impress – Find Out How – 2. Installment

Published on by Brigitte Nioche1 Comment
Posted on June 25, 2017 by

Every Sunday I look forward to connecting with you, today it’s about

TELLING THE TRUTH

To see what you like about yourself, you need—besides an open mind—a full-length mirror. Stand in front of it and try to imagine that the person reflected there is someone else. This way your good points become more apparent. Being more objective will make you more generous. You will give yourself credit for what you have instead of being over-critical.

Start with your hair. Does it frame your face the right way? Is it too short to do so? Or, if your hair is long, would a shorter style make it appear thicker and more sensual? Would more frequent brushing add the life that is missing? When looking at your face, it might occur to you that make-up could improve it. If you are not used to wearing any, or if you don’t want to look made-up, relax: having good make-up that enhances your face does not mean a heavy, painted look. It can be very subtle and still create the effect you want.

Now to your body. In order to know what to do about a large bust or thin arms, you must first be aware of your assets and liabilities. And to help you to get to know yourself well, I would like you to fill out the chart below. Standing in front of your full-length mirror, pull in your stomach and stand straight. Start with your shoulders; don’t accuse them of sloping when bad posture is the culprit. Examine yourself carefully and circle the appropriate adjectives.

HEIGHT: WEIGHT:HAIR COLOUR:  DRESS SIZE:
SHOULDERS: Broad Narrow Sloping Just right
NECK: Long Short Fair Just right
BUS Big Small Fair Just right
ARMS: Heavy Thin Fair Just right
WAIST: TORSO: STOMACH: BigLong-waisted Protruding SmallShort-waisted Fair 

Fair

 Just right 

Just right
HIPS:, Wide Narrow Fair Just right
DERRIERE: Big Flat Fair Just right
LEGS (length): Long Short Fair Just right
THIGHS: Heavy Thin Fair Just right
LEGS (below knees): Heavy Thin Fair Just right
HANDS: Small Large Fair Just right
My best features (s):

 What I don’t like about myself:                                                       

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Now that you have completed the list, check it thoroughly. You will find that you have more assets than defects. And don’t feel depressed about something like heavy thighs; most defects (or what appear to be defects) can be corrected or minimized through diet, exercise, better posture, better care, or more attention to detail. There are very few things that are impossible to correct, and even those are easier to live with once you know them . Being aware of your body will help you buy the clothes that will make you feel and look more attractive and confident.

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Until next Sunday when we start to look at  The Importance of Colour, Prints and Fit

And never forget – A Smile Changes Everything!

Brigitte

 

Tip of the Day- Wardrobe Update

Published on by Brigitte NiocheLeave a comment

Most of the time I am happy with my wardrobe

– I think I have enough clothes

– I think I am following fashion trends

  • – I think my clothes fit my lifestyle
  •  -I think my clothes are nice.

But all this changes when I go and stroll through a clothing store like Zara, or any other store for that matter and see the latest arrivals. Suddenly I  remember my 4 year old raincoat – wow – what a difference! The one I am looking at seems to be from another planet – and it makes me wonder –  am I really so ignorant about what is in or out. And look at all those uneven hemlines on blouses, knit top, and dresses. The ones hanging in my wardrobe are all straight – and what are all these new fabrics clothes are made of?

A real eye-opener – but it doesn’t make me throw out everything I have, yet it makes me realize that my raincoat needs replacing and adding a few new tops will give a fresh touch to my wardrobe. 

So if you are not sure that your closet needs a little update take a walk through your favorite boutique or department store, the new arrivals for the season will answer all your questions.

And never forget – A Smile Changes Everything!                          


 

Getting the most for your buck!

Published on by Brigitte NiocheLeave a comment

scan0004-2The other day when I was putting on my favorite black pants, and one of the four sweaters I wear all the time, finishing it with a duffel coat I have worn all winter, it occurred to me that I wear these items all the time. Then I asked myself why? The answer was easy – because I feel very comfortable in them – because I look good in them – because they stand up to wear and tear.   They are like old faithful friends, and I can always rely on them to make my day. The reason? I bought the best quality I could afford.

No, it doesn’t mean we have to buy designer clothes, those are for the rich and famous. But it means choosing between a discount store – yes, I know they carry brands too, but often they are the items they could not sell elsewhere, the rejects – and a higher priced department store, like a Neiman Marcus, Lord & Taylor, or a boutique in your neighborhood.

If you have a  budget, and who doesn’t, you will buy less by buying better,  One advantage here is your wardrobe will be less crowded- and the other advantage is that you won’t have to think so long what to wear, because when you buy better, everything looks good on you.

It is an adjustment to pay $89 for a top instead of $29 but the extra $60 will earn their keep so to speak, over and over by making you feel and look good.

We are still in the beginning of the New Year – could that be one of your New Year’s resolutions? Please let me know, or if  you have a question – leave a comment here and  I will be in touch with you.

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And always remember – A Smile Changed Everything!

bn-small-imageBrigitte

 

 

 

    

social media and boomers

SOCIAL MEDIA AND THE REST OF YOUR LIFE

Published on by Brigitte Nioche11 Comments

Retirement – a dream come true for so many, including the baby boomers whose numbers, according to statistics increase by 10,000 every day. Retirement fulfills the dream of not working anymore, of being free and walking on the sunny side of the street. But how sunny is that street. A street that might stretch for 10,20,30 year to come. And what is there to do on that street?

Some find their grandchildren there, or they find places to travel to, or helping others by volunteering, but will these really carry us to the end of that long road? Maybe and maybe not.

But there is something that could make us walk along that street with our head held high and feeling once more that we are part of the world and not just passing time. What is it?

Social Media

Here I have to take a moment and tell you how much I have resisted it. I didn’t like it. I struggled with it, and even went as far as I thinking I didn’t need it. Truthfully I would have preferred not to start and end my day with opening and closing that square window in my office which is part of the computer. So what made me change my mind?

Social Media

Why don’t you go online? Follow us on Twitter! Do you have a Facebook page? Get your statement by going to our website. Do you want to pay on line?  These are all questions facing us at one time or another and there is no getting away from it –  so the answer is (excuse the cliché) if you can’t beat them join them.

And by joining them we can:

  • Learning a new skill
  • Giving our life a new purpose
  • Connecting with the world
  • Feeling once more part of the world

Oh, all this is a challenge and not so easy to do. But haven’t we overcome lots of challenges in our life – why not this one?

To help me do this I have been looking for a program that will teach me. No, not online because that is where my problem lies and I won’t get it. So if you are like me, and want to take on this new challenge, try to find a class you can attend in person. Most libraries have such classes and even computers you can practice on. Or ask friends who already made the connection to Social Media to search the web to find a course for you.

And above all don’t be part of the 35% of seniors (a statistic mentioned by Senior Planet founder Tom Kamber) who don’t have a computer. If you don’t have one, get one and if you have one, learn all about it -be on the highway of life not on a  road leading to nowhere.

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And never forget – A Smile Changed Everything!

2016-01-27 12.40.02 (5)Brigitte

 

 

WHY LIVE A COMPLICATED LIFE?

Published on by Brigitte NiocheLeave a comment

Why Live a Complicated Life?

  • Miss someone?  ….  CALL                    
  • Wanna meet?  ….  INVITE
  • Wanna be understood?  ….  EXPLAIN
  • Have a question?  ….  ASK
  • Don’t like it?  ….  SAY IT
  • Like it?  ….  STATE IT
  • Want something?  ….  ASK FOR IT
  • Like someone?  ….  TELL THEM


NOBODY WILL KNOW WHAT’S GOING IN YOUR MIND.

IT’S BETTER TO EXPRESS RATHER THAN TO EXPECT !!!  

           We have just one life. Keep it simple. BE HAPPY !!!!

                                                       ***********

And never forget….A Smile Changes Everything!

Brigitte

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Available on Amazon

A BOOK COVER – THE FIRST IMPRESSION

Published on by Brigitte Nioche1 Comment

The cover of a book is your first contact with an author and his story.

If you have been to my website and read my blogs you will have seen the cover of my book Getting Over Growing Older with the header displaying a photo of me.

Since the reaction of the  buyers always was “Oh, that’s a nice picture of you” and since that was not the reaction I had expected or the message I wanted to convey, I decided to change the cover – and instead of smiling at you, I hope the new cover will tell you more clearly what the book is about, namely sharing my personal experience of growing older, and assuring women in their 40s or 50s plus that growing older is not only about going down hill. But it gives us a chance to enjoy life in many new and interesting ways.

getting-over-growing-older-front-cover-jpg-new

Now that you have seen the new cover I would mean a lot to me if you would tell me how you like it. Please leave a comment or email me at bbnnic@gmail.com

Thank you so much

                                                                      ************

And never forget – A Smile Changes Everything

Brigitte

 

 

 

THE GOLDEN GIRLS

Published on by Brigitte NiocheLeave a comment

 

Image result for the golden girls

  • We watched them
  • We laughed with them
  • We thought they were funny
  • We loved them

But today so many years later it looks like the writers of this TV show were ahead of their time. They addressed a need and gave a solution for something so many seniors  are facing today, namely living alone. And for most of these older people it is not their choice, but a reality which is hard to change, and which circumstances of life have imposed on them.

So here come the Golden Girls – not long ago I read an article – sorry I forgot the name of the publication – but since the article was so a propos I didn’t forget what I had read. It was about three women who have put this idea in motion, and they were grateful for

  • not to being alone anymore
  • knowing if they fell sick somebody would be there to help
  • sharing meals
  • sharing expenses – which allowed them to live in a nicer place
  • sharing their thought and feelings with another human being

Of course what to watch out for was also mentioned

  • never buy a house together with another person
  • there has to be just one owner – it leaves the door open for everyone to come and go if things don’t work out
  • have house rules re cleaning, cooking time, meals, etc.
  • take your time to make a commitment
  • look at many options before you do
  • and above all
  • make sure you like the person

Shortly after I had read this article there was a television show about three men living together, about 65 to 75 (my guess) and when they were asked how it felt sharing a house and their life, they said laughingly while pushing each other like school boys, “We haven’t had so much fun in years.” And they truly looked happy and alive.

Of course these are the pioneers. But every major change and movement started with a few who eventually convinced the rest of the world – and here we are speaking about the fast growing group of older people looking for solutions to their changing world.

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Most of the Golden Girls have left us, but we are lucky to still have Betty White. What a role model! Over 90 her enthusiasm for life is contagious. She looks nice, is well dressed, and always has a positive attitude. Is that why she is still round? Maybe? Whatever the answer staying positive is like sunshine making your days brighter and your life happier.

Image result for the golden girls

Thank you Golden Girls for the years of laughter and sunshine  you gave us and for showing us a way of life that could just make the difference in our life now!                                  

                                                    ************             

And never forget – A Smile Changes Everything

Brigitte