Living Longer, Living Well

How to Embrace the Challenges of a Long Lifeliving-longer-living-well-front-cover

 

Yes, we all want to live longer, but we all agree – only if I can do it my way!

To do it my  way I have learned that there is nothing more important than staying positive and to look at the challenges coming my way as a new beginning, a way to stay connected to the world around me – in Living Longer, Living Well I share my experiences and I hope it will be an inspiring read for you. Thank you!

And never forget – A Smile Changes Everything?

2016-01-27 12.40.02 (5)Brigitte

 

Happy Thanksgiving

Before stuffing, baking, and eating my turkey I just want to say –  the end of another year is near, and Thanksgiving is the day to remind us to be grateful for the blessings in our life, big and small.

And if there are more small blessings in your life than big ones,  just remember – it is the little things that make the difference!

Have a Happy Day

And never forget – A Smile Changes Everything!funny-thanksgiving-images-e1478468298174

Brigitte

 

 

 

Living Longer, Living Well

WRITING THE NEXT CHAPTER IN YOUR  LIFE

When you speak about yourself, I am sure you always say, “In my life.” But do you really have only one life? I don’t think so. Looking back, I see that I went through many different phases, which all had a distinct beginning and end like chapters in a book.

This phase of your life is a new chapter. Will it be happy one filled with challenges, new experienced, joy, and laughter?

That depends on you. You are the author of this new chapter in your life, and you will write the story’s happy ending. Yes, there will be difficulties, and you will have to deal with them, but the story will be happier and easier to write if you stay optimistic, positive, and refuse to let old age creep in between the lines.

The only thing constant is change. How you deal with change determines your future — and if you never give up, the future will be brighter.

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And never forget – A Smile Changes Everything!

2016-01-27 12.40.02 (5)Brigitte